C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks. Over 5 million people did it! Tailored for first-time runners.
Audio coach and music
An audio coach alerts you when to walk or run. Zen Power Playlist has the best music curated from the top DJ's. Scientifically proven to increase motivation by 35%.
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Name |
C25k |
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Web |
c25kfree.com |
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Provider |
Zen Labs LLC (CA) |
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Size |
199,5 MB |
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Category |
Health & Fitness |
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Ranking |
4,8 stars (based on 106k reviews) |
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Compatibility |
Requires iOS 10.0 and watchOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch. |
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Languages |
English |
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Age |
4+ |
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Cost |
Free / In-app purchases
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| Location | This app may use your location even when it isn't open, which can decrease battery life. |
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Supports |
Family sharing: Up to 6 family members can use this app |
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