Small habits lead to big changes.
Join the movement of over 30 million and see results with just 7 minutes a day!
Tested
Effective Workouts
Seven’as workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. Tailor-made workouts target your goal areas to make sure you get the most out of your training.
Motivation Boosting
Getting fit has never been this easy - or this much fun! Seven is a PT in your pocket, motivating you to come back every day with achievements, daily challenges and more.
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Name |
Seven - 7 minute workout |
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Provider |
Perigee AB |
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Size |
303,7 MB |
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Category |
Health & Fitness |
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Ranking |
4,7 stars (based on 490k reviews) |
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Compatibility |
Requires iOS 12.0 and watchOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. |
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Languages |
English, French, German, Italian, Portuguese, Russian, Simplified Chinese, Spanish |
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Age |
4+ |
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Cost |
Free / €5 / month (billed yearly at €59,99) or monthly €9,99 |
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Supports |
Family sharing: Up to 6 family members can use this app Siri: Get things done within this app using just your voice. |
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