Seven - 7 minute workout

Small habits lead to big changes.

Join the movement of over 30 million and see results with just 7 minutes a day!

Tested

Effective Workouts

Seven’as workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. Tailor-made workouts target your goal areas to make sure you get the most out of your training.
 

Motivation Boosting

Getting fit has never been this easy - or this much fun! Seven is a PT in your pocket, motivating you to come back every day with achievements, daily challenges and more.

 

Name

Seven - 7 minute workout

Provider

Perigee AB

Size

303,7 MB

Category

Health & Fitness

Ranking

4,7 stars (based on 490k reviews)

Compatibility

Requires iOS 12.0 and watchOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English, French, German, Italian, Portuguese, Russian, Simplified Chinese, Spanish

Age

4+

Cost

Free / €5 / month (billed yearly at €59,99) or monthly €9,99

Supports

Family sharing: Up to 6 family members can use this app

Siri: Get things done within this app using just your voice.

 

 

 

 

 

 


 


Reviews